Beets for Cellulite


Cultivated by seed since ancient Greek times, the beet also grows wild in many coastal regions around the world. Its various bioactive compounds, including arginine and betaine, exhibit diuretic and circulatory effects that may be therapeutic to cellulite.10

  • Suggested dosage: Consume the root (or juice from it) of fresh beets.10
  • Precautions: If you suffer from kidney stones, do not consume beets.10

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